Food Service is our Passion…..


Attention: We Are Able to Deliver To Your Home During The Lockdown. We have set up an Online Grocery Store Here:

We are a family owned and run food distributor, based in Cape Town, South Africa.

Oil & More Food Distributor and restaurant supplier guarantees you the highest quality of foods at the lowest possible prices in Cape Town. A quality Top FMCG Food Distributor Company in Cape Town.

Oil & More supplies a range of quality foods and food-related products in Cape Town. Oil and More Supplies groceries, frozen foods, perishables, hygiene, packaging and more to the hospitality industry, governmental and private businesses. We service clubs and hotels, pizza and kebab shops, cafes and restaurants, schools, convenience stores and catering companies.

We offer a free delivery service throughout the Cape Metropole including Paarl and Stellenbosch 6 days of the week.

At Oil and More our aim is to provide products and services to our customers that are of high quality and deliver value for money.  We are dedicated to offering a high standard of professionalism and personalised service at a competitive price.

We are your Food Distribution Specialists, in Cape Town

Contact us TODAY!

Oil and More Liquor division for all your liquor and beverage requirements, find out more on how to get your uniquely tailored  product and price list.


Join our news letter and receive our exceptional value for money promotions in your inbox monthly